F45 Training Novato
Categories
Health & Fitness ClubHealth & Fitness Services
Hours:
Monday - Thursday: 5:15 AM - 6:30 PM, Friday 5:15 AM - 1 PM, Saturday and Sunday, 7:30 - 11:30 AM
Driving Directions:
We are in the Vintage Oaks Shopping Center of Novato, between Panera and Dave's Hot Chicken.
About Us
F45 Training combines high-intensity interval training and circuit training, using functional movements. The 45 minute group workouts are fast, fun, and results driven. Our certified personal trainers deliver the coaching and motivation of personal training in a group-setting.
