A MATTER OF BALANCE: MANAGING CONCERNS ABOUT FALLS
A new “A Matter of Balance: Managing Concerns about Falls” class has been scheduled in Novato beginning on Monday August 14 at 10:00 a.m. This evidence based fall prevention program has proven results when participants attend at least 5 of the 8 sessions. During the class participants gain:
- Safe and simple exercises to promote strength, flexibility and balance
- Problem-solving strategies to address habits and behaviors
- Safety-promoting lifestyle strategies
- Ways to create a safer home environment . . . and more!
Each of the eight sessions is two hours. A $20 materials fee is requested.
Video
Date and Time
Monday Sep 11, 2017
10:00 AM - 12:00 PM PDT
Monday August 14 - 10:00 a.m. to Noon
Last class Monday September 25
Location
Presbyterian Church of Novato,
710 Wilson Avenue | San Marin
Fees/Admission
Materials: $20
Contact Information
Please contact Beverly at (415) 993-2557.
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